Deneeb RuizWritten by Deneeb Ruiz personal trainer and proud mom. You should follow her on Instagram

Spring Checkpoint

28 April, 2018

My to-go routine in a busy day.

Dragon Flag

07 January, 2018

Getting those abs back!!!

Back to biking

05 November, 2017

First day back to biking after delivery.

Pregnancy routine

22 October, 2017

Today I'm giving a glimpse of the standard routines I did during my pregnancy. I only put 25 lb on during pregnancy. I was back to 4 lb more than before pregnancy 2 weeks after delivery.

Birth Day

08 September, 2017

My child finally arrived today!!!

Due date

03 September, 2017

Welcome to my blog! This is my first post, just to get things started. Yesterday, September 2nd 2017, was my due date. I'm expecting a little boy anytime now!